your
Group coaching programme
design
destiny
Are you feeling stuck in patterns of self-sabotage, repeating the same unhelpful behaviours despite your best efforts to change?
Do you long to step into a life of true purpose, joy, and fulfilment, but feel held back by fears, limiting beliefs, or emotional blockages?
your
group coaching programme
design
destiny
Welcome to Design Your Destiny, a 12-week group coaching journey designed to help you shift from surviving in a state of self-sabotage to thriving through self-mastery. This transformative program invites you to explore your inner landscape, working with the archetypes of the Sabotage Self and Authentic Self, and harnessing the power of the Inner Compass. Together, we will navigate the physical, emotional, mental, and soulful aspects of your being, empowering you to become the creator of your own destiny.
In a safe and supportive group environment, you will experience six biweekly 2-hour group Zoom sessions, weekly email check-ins, and receive eBooks, integration practices, and journal prompts to help you integrate the teachings into your daily life.
You will also have access to a private Facebook group, in which we will support each other. By the end of this journey, you will move from striving and self-sabotaging into a state of ease, flow, and self-mastery.
What to Expect from the Program:
This 12-week group coaching program is structured around six key stages, each focusing on a unique aspect of your journey toward self-mastery. Over the course of these six stages, you will work alongside others who are on a similar path, sharing insights and experiences that deepen your personal transformation.
12 weeks @ £444 - starting 22nd January 2025
Stage One: Awakening The Archetypes Within
Your journey begins by connecting with the two powerful archetypes that shape your inner landscape: the Sabotage Self and the Authentic Self. In Stage One, we will uncover the limiting beliefs, emotional blocks, sabotaging behaviours, and fears that keep you stuck in survival mode. We will also tap into the empowering beliefs, emotional resources, supportive behaviours, and superpowers of your Authentic Self. This foundational work sets the stage for the healing and empowerment that follows.
Stage Two: Reclaiming Emotional Freedom (West - Heart Compass)
In Stage Two, we turn to the West on your Inner Compass; the direction of the heart and emotions. Through group discussions, guided journeys, and energy healing, we will uncover and release the emotional roots of self sabotage. You will reclaim the emotional resilience of your Authentic Self, learning to manage your feelings with grace and wisdom.
Stage Three: Stepping into Physical Empowerment (North - Body Compass)
Stage Three shifts the focus to the North; your physical body and behaviours. Together, we will explore how shadow behaviours manifest physically and how they keep you in cycles of disempowerment. Through body-based practices and group healing, you’ll reclaim the adaptability and strength of your Authentic Self, gaining the courage to step out of your comfort zone and into your personal evolution.
Stage Four: Expanding the Mind (East - Mind)
The East on the Inner Compass invites us to explore the mind and mental patterns in Stage Four. You will identify the limiting beliefs and negative thought patterns that have kept you stuck in self-sabotage. Through group exercises and guided shamanic journeys, you will clear mental blocks, activating the clarity, discernment, and intuitive thinking of your Authentic Self.
Stage Five: Unleashing Your True Expression (South - Soul)
In Stage Five, we move South to the realm of the soul and self-expression. Here, we will uncover the core fears and unconscious programming that prevent you from living in alignment with your true purpose. Through soulful group exploration and sacred practices, you will reclaim the ability to express your Authentic Self fully and fearlessly, living in alignment with your soul’s deepest truth.
Stage Six: Pathway to Mastery
In the final stage of your journey, we will integrate all the aspects of your Authentic Self that you have reclaimed over the past weeks. This stage is about reflection, self-celebration, and creating an empowerment pathway to guide your continued growth. Together, we will explore the self empowerment practices that will support you moving forward, ensuring you continue to thrive in self-mastery long after the program ends.
What You’ll Receive in the Group Coaching Program:
• Six biweekly, 2-hour live group coaching sessions via Zoom
• A supportive group environment to share insights and experiences
• Weekly email check-ins for accountability and encouragement
• E-books, integration practices, and journal prompts to guide your transformation
• Live replays
• A sacred space to explore your inner world and reclaim your Authentic Self
As part of your Design Your Destiny journey, you will also gain access to a private Facebook group exclusively for program participants. This is your safe space to be seen, heard, and acknowledged. Here, you can ask questions, share your experiences, and celebrate your wins along the way. The group offers a sense of community and connection, allowing you to journey alongside others who are on the same path toward self-mastery. You’ll also have access to replays of the live Zoom sessions, so you can revisit the teachings and guided practices at any time, ensuring you never miss a moment of your transformation.
12 weeks @ £444 - starting 22nd January 2025
Are You Still Wondering if This is For You?
If you’ve made it this far, something deep within you is already stirring. Perhaps a longing for transformation, and a desire to step into your full potential. But perhaps a part of you still hesitates, unsure if this journey is truly for you.
I invite you to ask yourself:
-
Do you feel a calling for more alignment and purpose in your life?
-
Are you tired of repeating the same cycles, feeling stuck or limited?
-
Do you crave deeper connection; with yourself, with others, and with the essence of life?
If any of this resonates, know that Design Your Destiny is here to help you break free from the old patterns, limiting beliefs, and self-sabotaging behaviours that have held you back. This is a program for those ready to reclaim their personal power and walk their path with clarity, confidence, and purpose.
This is a sacred invitation to create a life that aligns with your soul’s deepest desires. By joining us, you’ll gain the tools to release what no longer serves you, embody your true potential, and design a future filled with meaning, joy, and abundance. Don’t wait - your destiny is waiting to unfold.
Meet Your Mentor: Helen Lyra Rose
Helen Lyra Rose is the heart and soul behind The Medicine Tent, guiding individuals on their journey from self-sabotage to self-mastery. As a highly trained practitioner in Transpersonal Hypnotherapy, Shamanic Journeying and Energy Healing, as well as holistic health practices such as Touch for Health and Educational Kinesiology, Helen has spent over a decade supporting others in healing their inner wounds and reclaiming their authentic power. Her professional path began with a deep interest in the mind-body connection, leading her to study modalities that integrate the physical, emotional, mental, and soulful aspects of self-healing.
Helen’s approach is rooted not only in her extensive education, but in her personal transformation as well. For many years, she found herself stuck in self-sabotage mode, repeating unhealthy patterns, limiting beliefs, and emotional blocks that kept her disconnected from her true purpose. Through her own healing journey, Helen discovered the profound power of inner work, learning to identify the shadows that were holding her back and awakening the wisdom of her Authentic Self. This journey of self-mastery allowed her to step into a life filled with joy, meaning, and fulfilment.
Today, Helen uses her experience to empower others to walk this same path of healing and transformation. Her gentle, intuitive guidance helps clients break free from the patterns of the past, embrace their true potential, and live a life of sovereignty and self-expression. Helen’s vision is to create a world where individuals live fully aligned with their inner truth, knowing that they are the creators of their own destiny.