step into the
medicine
of your own being
Meet Helen Lyra Rose
Helen Lyra Rose is an Empowerment Guide and Self Mastery Mentor, whose journey of transformation and rebirth has shaped her unique approach to helping others step into their true power. Carrying the energy of light, harmony, and love, which is reflected in her name, Helen offers a deeply intuitive and heart-centered path for personal evolution. Through her own profound experiences of awakening, she has learned to embrace both the shadow (sabotage self) and the light (empowered self), creating a safe, nurturing space for others to do the same. Her work is not just about healing; it’s about empowering individuals to reclaim their essence, align with their soul’s purpose, and design a life filled with meaning and connection.
A Journey of Transformation and Rebirth
We all have a story. Helen Lyra Rose’s journey of transformation and rebirth has been one of profound growth, resilience, and self-discovery.
Raised in a dysfunctional family, she faced the challenges of unhealthy relationships, substance use, single parenthood, ill health, anxiety, and a deep sense of isolation from her community. For years, she operated in survival mode, clinging to the comfort of constant action; a pattern that seemed safe, but ultimately sabotaged her long-term happiness, fulfilment, and well-being.
Through her own healing, Helen discovered that true transformation requires bravery - the courage to face harsh realities and make conscious changes, investing time, energy, and effort into personal growth. It was holistic modalities that saved her, guiding her out of a state of survival and into an empowered life.
Today, Helen honours the past versions of herself that carried her through the darkness, grateful for the strength they gave her. As she continues to evolve, she embraces the unfolding journey and looks forward to meeting the future versions of herself, while helping others do the same.
Empowering You to Design Your Destiny
Helen’s purpose is to guide others on their journey of self-empowerment and mastery, by helping them reconnect with their inner resources and step into their personal power.
Through a blend of ancient wisdom and modern techniques, her work weaves together gentle guidance, intuitive mentoring, and heartfelt support. Rooted in shamanic practices and holistic approaches, Helen helps individuals harmonise the liabilities of the shadow self, embody the assets of their true selves, and evolve into their highest potential.
Whether you’re just beginning your souls awakening or deepening your personal journey, Helen provides a safe, nurturing space for transformation, empowering you to design a life of connection, clarity, and contentment.
What Makes Helen's Approach Unique?
Helen’s approach is a unique blend of soulful, shamanic, and holistic practices that are designed to nurture transformation on every level. Her heart-centered mentorship offers a compassionate and intuitive space for deep personal growth, while her self-mastery classes and group programs provide the tools and support needed to step into your full potential. Helen’s work also includes sacred ceremonies and personalised retreat experiences, offering profound moments of healing and connection. Through these varied pathways, she creates a safe and empowering environment for you to release old patterns, awaken to your inner truth, and embrace a life of balance, purpose, and self-alignment.
How You’ll Work Together in Sacred Partnership
Working with Helen Lyra Rose is a sacred partnership built on trust, deep listening, and intuitive guidance. Helen’s approach is to meet each client exactly where they are on their journey, creating a safe and nurturing space where true transformation can unfold. She listens deeply, not just to your words, but to your heart and energy, guiding you with gentle care through each step of your healing and growth. Her sessions are sacred containers where you can feel seen, supported, and empowered, allowing you to release the learnt limitations and step confidently into the fullest expression of your authentic self.
Your Invitation to Begin
At The Medicine Tent, we believe in the profound power of transformation through connection to self, and the wisdom of ancient traditions.
Under the gentle, intuitive guidance of Helen Lyra Rose, you are invited into a sacred space where healing and personal growth unfold naturally. Through heart centered mentorship and holistic support, Helen helps you release the patterns that hold you back, realign with your soul’s gifts and resources, and awaken the deeper truth within. This is your time to step into the life you desire and deserve. The Life that is calling you. Now is your moment to take the next step by trusting in the process, in yourself, and in the journey ahead.
